Swedish massage / Sports

This technique is a combination of Swedish and sports massage. It is carried out with gentle but deep movements using the finger tips, palms, wrists, fists, elbows and forearms. These techniques are used to manipulate muscle tissues, release tension and promote blood circulation. This technique is widely used by athletes ay all levels to improve their performance.

It reduces stress, muscle soreness, tension and fatigue – both muscular and mental. After a thorough consultation, we will determine the ideal combination of essential oils and the most appropriate massage techniques for your needs: Swedish massage, Sports deep tissue, foot reflexology or even head massage.